Dan Kuida

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If the situation is one in which you’ve been wronged, acceptance may take the form of trying to find a way to forgive. Remember that forgiveness is something you do for yourself, not the other person. When you forgive, you are releasing yourself from the stress and energy of resenting and blaming the other person.
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm Book 1)
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