Santhosh Guru

66%
Flag icon
We’ve managed to turn one of the fundamental principles of ecology on its head. In nature, energy-rich foods like honey, prey, or fruit are always less abundant and harder to get than low-calorie foods like leaves. In a modern supermarket, it’s just the opposite. Highly processed items like oils, sweeteners, and junk food pack more calories per ounce and cost less per calorie.
Burn: The Misunderstood Science of Metabolism
Rate this book
Clear rating
Open Preview