Santhosh Guru

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There are 37 trillion employees, the cells, hard at work each day doing their part. Calories are the currency for all transactions. Energy comes in with the food we eat and is allocated to each of the support systems and their employees as needed. If there’s any extra, it’s deposited into a checking account for quick access (glycogen), or into savings (fat).
Burn: The Misunderstood Science of Metabolism
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