Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner (Mental & Emotional Wellness Book 1)

by Nic Saluppo

There’s a switch from an either/or situation to a both/and situation. “Either this is your fault, or it’s my fault” becomes, “You spoke disrespectfully to me; in addition, I need to improve the way I bring these things up.”