Katvengo

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Building off of this, when your partner brings up an area of growth for you in the relationship, you don’t view it as simply an area of growth; instead, you understand it to mean that you are completely flawed. She’s saying I’m a terrible husband! Um, hi. No, she’s not. She’s discussing one specific area, not your entire personhood. It’s not an either/or situation; rather, a both/and scenario.
Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner (Mental & Emotional Wellness Book 1)
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