Katvengo

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Keys to Remember   Don’t fight disrespect with more disrespect. Instead, calmly and assertively use boundaries.   When utilizing boundaries, avoid requests and threats.   Use the 3-step boundary setting process:   Identify the disrespectful behavior.   State what you’ll do if that behavior is repeated.   Follow through on what you said you would do.   You might be uncomfortable with following through, but discomfort doesn’t mean you’re doing something wrong.
Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner (Mental & Emotional Wellness Book 1)
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