Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner (Mental & Emotional Wellness Book 1)

by Nic Saluppo

Trying to talk about your feelings with your partner can be a lot like performing surgery without having had any training.

The thing about it is that trying to communicate without knowing how to communicate is like trying to diffuse an explosive device with no understanding of the wiring.

It’s okay to feel frustrated. It’s not okay to be mean, rude, or disrespectful when you feel frustrated.

When you should on yourself, you’re criticizing yourself. When you should on your partner, it’s a criticism in disguise. That’s why shoulding is a play on the word $hi#ing.