Cassie Ovalle

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Understanding that I was basing my emotional well-being upon other people treating me just how I wanted—after all, they made me feel things—brought me to a fork in the road. Would I continue basing my quality of life on something I had no control over, i.e., what other people said and did, or would I take ownership of the feelings I felt in my own body and learn to handle them in a healthy way?
Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner (Mental & Emotional Wellness Book 1)
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