Cheyenne Mitchell

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when children don’t have enough autonomy, they often feel powerless over their lives. “Many [American] kids feel that way all the time,” Bill and Ned write in The Self-Driven Child. That feeling causes stress, and over time, that chronic stress can turn into anxiety and depression. Lack of autonomy is likely a key reason for the high prevalence of anxiety and depression among American children and teenagers,
Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans
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