A long year spent making acquaintances with the demons inside you, each new day a fresh covenant. It does things to you. More specifically, it undoes things inside you. To have to barter for the bravery to go outside, pick up the phone, spend ten minutes assured in the upward trajectory of your recovery: that the appointments are enough, that you can be enough, that one day, this will be enough to make things okay again. All those things change you.