No, you will never have perfect, one-hundred percent control over your emotions.8 But you can develop a truly surprising and increasing amount of control by mastering a few powerful psychotechnologies. This is not some esoteric, dark art that takes a lifetime to learn, nor is there anything fundamentally mystical or spiritual about it. You can learn how to make the changes in your mind which will allow you to take control of your emotions and feel the way you would like to feel more and more of the time.
