Scott And

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Catch yourself in the midst of any utterance that reflects your belief that you’re average. Silently speak warmly to that belief and ask it what it wants. It may think it has to protect you from disappointment or pain, as it probably did earlier in your existence. But with continued accepting attention, the feeling will always eventually admit that it wants to feel great.
Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao
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