Sight, scent, sound, touch, and taste are the domains of the senses. If you’re locked into a belief that the pursuit of sensory satisfaction is the focus of life, you’ll be consumed by what Lao-tzu calls “the chase.” This quest for adoration, money, and power is a waste of energy because there’s never enough, so striving for more defines your daily regimen. You can’t arrive at a place of peace and inner satisfaction when your entire existence is motivated by not having enough.

