Carlos Manuel’s Kindle Notes & Highlights

How to Change: The Science of Getting from Where You Are to Where You Want to Be, by Katy Milkman

And finally, beliefs can affect our physiology—not just through our emotions, but directly.

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How to Change: The Science of Getting from Where You Are to Where You Want to Be

How to Change: The Science of Getting from Where You Are to Where You Want to Be

by Katy Milkman

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