Erhan’s Kindle Notes & Highlights

How to Change: The Science of Getting from Where You Are to Where You Want to Be, by Katy Milkman

Piggybacking new habits on old ones can help with habit formation.

See Erhan’s 277 highlights

How to Change: The Science of Getting from Where You Are to Where You Want to Be

How to Change: The Science of Getting from Where You Are to Where You Want to Be

by Katy Milkman

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars