Erhan

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Anyone who has taken care of children knows it’s absurd to tell them to focus on the long-term benefits of completing a chore. If it isn’t fun, kids simply won’t do it. Although adults have somewhat better neural circuitry for delaying gratification than children, we’re fundamentally wired the same way. We just fail to recognize it.
How to Change: The Science of Getting from Where You Are to Where You Want to Be
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