Ameetha Widdershins

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Self-doubt can keep you from making progress on your goals or prevent you from setting goals in the first place. Giving people unsolicited advice can undermine their confidence. But asking them to give advice builds confidence and helps them think through strategies for achieving their goals. Giving advice can also help us act, because it can feel hypocritical not to do the things we advise other people to do. Consider forming advice clubs with friends or colleagues attempting to achieve similar goals or consider becoming a mentor to someone. By giving (solicited) feedback to others, you can ...more
How to Change: The Science of Getting from Where You Are to Where You Want to Be
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