Rob Clifton

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confidence is key when we’re pursuing change. No one can make a major breakthrough without experiencing setbacks along the way—the decisive factor is how we respond. By surrounding ourselves with supporters, putting ourselves in the position of advice givers, letting ourselves off the hook for small failures, and recognizing that setbacks help us grow, we can overcome self-doubt. As the saying goes, “Believe you can, and you’re halfway there.”
How to Change: The Science of Getting from Where You Are to Where You Want to Be
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