Laura Cary

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When you use the tools in this book to overcome whatever internal obstacles you face on your journey to create change, recognize that you’ll want to use them not once or twice or for a month or for a year or two, but permanently. Or, at least, until you no longer want to achieve whatever it is you set out to achieve in the first place.
How to Change: The Science of Getting from Where You Are to Where You Want to Be
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