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Hengchen began digging into existing research on how people think about special dates such as New Year’s, and she came back with an intriguing discovery. Her search led her to a literature in psychology on how people think about the passage of time. She learned that rather than perceiving time as a continuum, we tend to think about our lives in “episodes,” creating story arcs from the notable incidents, or chapters, in our lives. One chapter might start the day you move into your college dorm (“the college years”), another with your first job (“the consulting era”), another on your fortieth ...more
How to Change: The Science of Getting from Where You Are to Where You Want to Be
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