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If a child experiences abuse, their brain may make an association between the features of the abuser or the circumstances of the abuse—hair color, tone of voice, the music playing in the background—and a sense of fear. The complex and confusing associations can influence behaviors for years; later in life, for example, being served in a restaurant by a brown-haired man who hovers over you while he takes your order may elicit a panic attack. But because there is no firmly embedded cognitive recollection—no linear narrative memory—the panic is often experienced and interpreted as random, ...more
What Happened to You?: Conversations on Trauma, Resilience, and Healing
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