What Happened to You?: Conversations on Trauma, Resilience, and Healing
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“It’s that we have changed our fundamental question from ‘What’s wrong with you?’ to ‘What happened to you?’”
Allison Heckethorn
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Our brain is organized to act and feel before we think.
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Caring for the infant in this loving way also changes the brain of the caregiving adult. These interactions regulate and reward both child and caregiver.
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I realized that neglect is as toxic as trauma.
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Because what I know for sure is that everything that has happened to you was also happening for you.