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How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life, by Don MacPherson

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your Monkey only has two jobs – the main one is to keep you safe, but it is also there to stop you from making an arse of yourself – and it will often go to great lengths to ‘carry out its duties’.
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How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life
How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life
by Don MacPherson
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