Anh’s Kindle Notes & Highlights

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind, by Judson Brewer MD PhD

You want to do more of the things that feel good and fewer of the things that feel bad.

See Anh’s 113 highlights

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

by Judson Brewer MD PhD

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars