Horror for Newbies

Jacki Harrell
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind, by Judson Brewer MD PhD

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When you tap into your willpower reserve, your new brain is supposed to tell your older brain to take a hike and simply order the salad instead of the hamburger, right?
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
by Judson Brewer MD PhD
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