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With the muscles demanding a much larger share of the business’s energy and draining fat reserves, the Darwinian manager acts to rebalance the budget. In the immediate term, hunger is increased in order to match intake to expenditure. If high levels of daily activity persist for weeks or months, though, other changes are made. Other systems, including reproduction, immune function, and stress response, are suppressed, making room in the budget for greater activity costs.
Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
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