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Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy, by Herman Pontzer

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Infants (0 to 3 years): BMR = 27 × Weight − 30 Children (3 years until puberty): BMR = 10 × Weight + 511 Women: BMR = 5 × Weight + 607 Men: BMR = 7 × Weight + 551
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Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
by Herman Pontzer
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