Niels Vandeweyer

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If we feel something unpleasant, like boredom, typically we would have to just be with that unpleasantness, and then we’d find a productive outlet. But we don’t have to do that anymore. We can use our phone to distract ourselves.” Or, as Danckert put it, we simply consume more “junk food for the mind.”
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
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