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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter

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The average American each day touches his phone 2,617 times and spends 2 hours and 30 minutes staring at the small screen.
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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
by Michael Easter
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