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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter

How’d we become the least fit humans of all time? “Technologies often end up reducing our physical activity levels,” said Raichlen.

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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

by Michael Easter

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