Caleb Mason

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“But when you understand that nothing is permanent you cannot help but follow a better, happier path,” he said. “It calms your mind. You tend not to get overly excited, angry, or critical. With this principle people interact with others and it improves their relationships. They become more grateful and gratuitous. Because they realize all their material goods and status will not matter in the end.”
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
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