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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter

The key quality that made a food filling: how heavy its 240-calorie serving size was.

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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

by Michael Easter

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