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Tyler Kruk
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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter

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On a hot day a relatively fit human will beat every other mammal in a distance race—lions, tigers, bears, dogs, etc.*1
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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
by Michael Easter
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