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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter

Prolonged, repeated bouts at altitude—mountain misogis, perhaps—lead to the most profound changes.

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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

by Michael Easter

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