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Katie Cavanagh
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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self, by Michael Easter

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Lapsing into flow requires two conditions: The task must stretch a person’s limits and it must have a clear goal.
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The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
by Michael Easter
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