Think about what things you want (and can afford) to outsource, how often, and to whom. Then use the time this gives you to work, get some exercise, or, yes, niksen. A while ago, I wrote an article for O, the Oprah Magazine in which I shared some advice on how to fight that nagging voice in your head pressuring you to always be doing more. In the article, I suggest asking yourself three questions: Will not doing this task affect your safety, health, or well-being? Is this necessary? Is this my job?