For many relationships, though, what happened is not so black-and-white. Sure, your partner was shitty sometimes, but were you perfect? Instead of feeling the pain of an expired relationship—and don’t forget, a relationship always involves two people—it’s easier to demonize your ex. This might feel good, but by ignoring your own role, you’re setting yourself up for a repeat performance. By blaming and not taking any ownership, you are living in the past instead of creating the foundation for a better future.