Piya’s Kindle Notes & Highlights

Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness, by Dang Nghiem

Diligence does not mean forcing. It means applying our energy in a wholesome way that is supportive of the health of our body and mind.

Piya

Do our best in each moment, and let the result happen on its own.

See Piya’s 2 notes & 2 highlights

Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness

Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness

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