Dylan Tweney

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To be able to simply sit with oneself, breathe with oneself, be with what is arising within and without, and not being pushed or pulled by it—even if you just touch one moment of this, you will see that it is like a superpower, conferring great happiness and freedom! Then you practice cultivating more of these moments, removing the sense of separateness bit by bit so that you can simply be. Eventually, the duality of what we call right view versus wrong view will not have to be there either.
Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness
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