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Mirror-touch synesthesia. My brain re-creates the sensory experiences of living creatures, of all people and even sometimes animals; if I see it I feel it, and for just a moment I am them, we are one and their pain or pleasure is my own. It can seem like magic and for a long time I thought it was, but really it’s not so far removed from how other brains behave: the physiological response to witnessing someone’s pain is a cringe, a recoil, a wince. We are hardwired for empathy.
We all have that choice, and most of us make it. There is cruelty to survive, to fight against, but there is gentleness more than anything, our roots deep and entangled. That is what we hold inside, what we take with us, the way we look after each other.

