Casey Scannell

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Maybe your problem is that you worry constantly. You are always trying to plan out all the details of your future because you cannot stand not knowing the plan. Get alone, turn off the phone, pray for help in being honest with yourself, and ask probing questions, such as: When did this start? Why do I feel this way? Why do I insist on being in control when I know, deep down, I’m not? What is the real need I’m trying to meet with this wrong thinking?
Winning the War in Your Mind: Change Your Thinking, Change Your Life
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