I can ask for help. There is a way out. God/Divinity give me strength. God/Divinity help me. I accept help. I accept guidance. It’s okay to not know what to do. Anything could happen. I accept miracles could happen. I am open. I allow myself to be sad. I allow myself to cry and grieve. To feel is to heal. I’m going to be okay. I’m going to get through this. I can face this. This too shall pass. Others want to support me. I am not a burden. It’s okay to be not okay. All will be revealed in due time. When I don’t know what to do I can ask for help.
