Makayla

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“I am not good enough. God/Life cursed me. I’m so stupid. I’m incapable. I’m worthless. No one loves me. Everyone rejects me. I’m pathetic. I’m awful. I’m disgusting. I shouldn’t have been born. I shouldn’t be this way. God can’t possibly love me. I will never be forgiven. I can’t possibly still be lovable. I am evil. I am ugly. I am fat. I am vile. I am so sick. I am so demented. I am lost.” If projected externally, the same thoughts will arise as, “They are so disgusting, ugly, worthless,” and so on.
The Inner Work: An Invitation to True Freedom and Lasting Happiness
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