With practice, rather than blaming someone else for embarrassing you, you will instead inquire as to why you are so easily embarrassed. This inner analysis may reveal an unconscious part of yourself that still struggles with self-acceptance and self-love. Which then might spark curiosity as to where you inherited this self-rejection in the first place—consequently revealing a memory of a parent shaming you as a child for embarrassing them. And thus, the moment you first covered yourself with a blanket is discovered.

