Codes of Longevity: Learn from 20+ of Today's Leading Health Experts How to Unlock Your Potential to Look, Feel and Live Life Optimized to 120 and Beyond

by Melissa Grill-Petersen

Flexibility is one of the causes of health to be rigid with the things that you do is a cause of fear and fear will actually cancel out what you're trying to do healthy. So it's very important to see that.