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Kindle Notes & Highlights
Similarly, through epigenetic inheritance, you can shape your children’s and grandchildren’s fertility, health, and longevity so that they have better experiences than you saw unfold in your parents and grandparents.
The primemester is the 120-plus days leading up to conception, and it is one of the most important and valuable windows of opportunity that we will ever have as human beings.
there are intimate ties between our reproductive capacity and our capacity for living a long, healthy life.
you were an immature egg in your mother's ovary when she was just a twenty-week-old fetus in your grandmother’s womb. This intrauterine environment that you and your mother shared began to condition your own future fertility, health, and longevity.
Today fertility is treated as symptoms. The symptoms are suppressed just enough for a woman/man/couple to have a baby. Though this result is enormous, the approach is insufficient as it completely ignores the underlying pathologies, which—if not intercepted—will continue to wreak havoc on her healthspan, brainspan, and lifespan—and that of her children and grandchildren.
We can reverse type F diabetes in the primemester and, in the process, prevent type 2 and type 3 diabetes.
mike drop
The answer to a healthy, bright future and planet is so simple: primemestering before making our superbabies. Or, as Dr. Melissa said: [Primemester for 120 days before making your superbabies so that they get to live for at least 120 years.] One hundred and twenty days is nothing to give for 120 years!
Her forthcoming book details the best-kept fertility secret, the Primemester™ Protocol, which she has developed and refined over the past twenty-four years.
the primemester—the magical and powerful window of opportunity before pregnancy when we literally have the power to change the quality and expression of the genes that we pass down to future generations.
