Codes of Longevity: Learn from 20+ of Today's Leading Health Experts How to Unlock Your Potential to Look, Feel and Live Life Optimized to 120 and Beyond

by Melissa Grill-Petersen

What I found in my studies from around the world is that 25% of longevity is genetics, while the rest is cultural, which includes food and everything else, but it's not just the food, it's a consciousness.