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Two Parts to Setting Boundaries It’s true that setting boundaries isn’t easy. Paralyzing fear about how someone might respond can easily hold us back. You might play out awkward interactions in your mind and prepare yourself for the worst possible outcome. But trust me: short-term discomfort for a long-term healthy relationship is worth it every time! Whenever you identify a boundary you’d like to set, remember that there are two steps to the process: communication and action.
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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