Affad Shaikh

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More examples of assertiveness: Saying no to anything you don’t want to do Telling people how you feel as a result of their behavior Sharing your honest thoughts about your experiences Responding in the moment Instead of talking to a third party, talking directly to the person you have issues with Making your expectations clear up front instead of assuming people will figure them out
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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