Exercise Grab your journal or a separate sheet of paper to complete the following exercise. What type of person do you want to be? Become who you want to be, and introduce that version of yourself to the rest of the world. Create a list of boundaries you’d like to implement for yourself. For example, “Save more money.” Next to each one, identify one actionable step to help you uphold your boundary. Example: “Start a savings account, and add $30 per month to it.”
